Dr. Jim Brooks Publishes Paper on Maharishi AyurVeda and Mental Health

Dr. Jim Brooks Publishes Paper on Maharishi AyurVeda and Mental Health

Dr. Jim Brooks

The cover of Reflections on Maharishi AyurVeda and Mental Health

Dr Brooks with a patient

Jim Brooks, MD, is an adjunct assistant professor of physiology and health at MIU, whose paper on Maharishi AyurVedaSM and mental health recently appeared in the Journal of Maharishi Vedic Research Institute. His book, Reflections on Maharishi AyurVeda and Mental Health, was published by MIU Press in 2016.

Dr. Brooks has studied Maharishi AyurVeda since 1983 and trained with some of the most renowned Vaidyas from India. He was founding director of the Maharishi AyurVeda Health CentersSM in Los Angeles and Washington, DC, and published the first research paper on the use of Transcendental Meditation® for post-traumatic stress disorder.

Dr. Books is also a teacher of the TM® technique and has incorporated the practice of the TM technique and Maharishi AyurVeda in his private psychiatry practice. He has witnessed dramatic improvements in the areas of depression, anxiety, addiction, and schizophrenia with his patients and became passionate about educating people, especially mental health professionals, about the contributions of Maharishi AyurVeda to mental health.

“The approach to mental health in the West is to treat symptoms,” he said. “There is a lot of evidence that TM and other modalities can help prevent mental illness and addictions. The potential cost savings with Maharishi AyurVeda are staggering.” Dr. Brooks hopes that his book and paper can contribute to the understanding and adoption of Maharishi’s technologies in the prevention and treatment of mental disorders.

“The TM technique and other supportive modalities help people experience bliss consciousness,” Dr. Brooks said. “That is the most effective treatment for depression. Bliss is the best antidote to sadness; it melts away depression.”

At MIU, Dr. Brooks teaches the third year students in the online MS in Maharishi AyurVeda and Integrative Medicine program. “It’s rewarding to be able to help students get a deep understanding of Maharishi’s knowledge and Maharishi Vedic Science as it applies to health and Maharishi AyurVeda,” he said. “It’s fun to watch them evolve.”

Dr. Brooks is also a practitioner of Chinese medicine and classical five-element acupuncture. In addition, he and his wife Linda facilitate couples workshops in the US and South Africa.

Henry Gonzales Ortiz—Studying and Practicing Ayurvedic Prevention

Henry Gonzales Ortiz—Studying and Practicing Ayurvedic Prevention

MIU student Henry Gonzales Ortiz

During the TM-Sidhi course

Henry at Juan N. Corpas University at a piano competition

MIU student Henry Gonzales Ortiz hails from Bogota, Colombia, where he studied classical music at Juan N. Corpas University. While in college, one of his classmates introduced him to the Transcendental Meditation® technique, which he learned in 2015.

Henry’s parents have struggled with health issues, and in 2018 Henry lost his father to cancer. He decided to change direction and pursue training in natural health and prevention. “I realized that life is about healing and learning, and the TM and TM-Sidhi programs have sped up the process,” he said. “When you have access to your inner peace, the learning gets done more easily. I am very grateful for the deep transformation I have experienced.”

He heard about MIU’s online MS in Maharishi AyurVeda and Integrative Medicine program from his TM-Sidhi® administrators and enrolled in February 2019. Henry is motivated by the desire to improve his health and help those around him.

“Ayurveda is such an ancient concept, yet it’s also current,” said Henry. “It’s a very profound knowledge that helps you connect with yourself in a way that allows you to be in harmony without much effort.”

Henry has incorporated many of the daily ayurvedic preventative measures in his life, such as the daily oil massage, and has experienced great improvements. He enjoys the weekly structure of his classes and the focus on understanding the material, while at the same time maintaining a stress-free learning process.

In addition to pursuing the online program at MIU, Henry is exploring other forms of preventative therapies, such as energy medicine, yoga, and local medicinal herbs. Once he graduates he would like to have a practice integrating Maharishi AyurVedaSM and local herbalism. In his free time, he contributes to a music blog by compiling a playlist of songs.

Shareen Joseph—MC and Videographer

Shareen Joseph—MC and Videographer

Recent graduate Shareen Joseph

Filming an actress for her senior project

With a friend acting in her senior project video

Shareen Joseph from Northern Virginia earned an associate degree from a local community college and was seeking to earn an undergraduate degree when she saw a Facebook ad for MIU.

“Consciousness-Based education caught my eye,” she said. “I had never heard that term in the form of higher learning. Then I went to the website and there was meditation, vegetarianism, natural medicine, and private dorm rooms. These were very different from any other college I was researching.”

Shareen came to a Visitors Weekend in December 2017, fell in love with MIU, and enrolled in January the next year. Shareen loves performing and being on stage, so at MIU she has acted as host and MC for multiple events, including Visitors Weekends and award ceremonies. She has also been an event planner as part of her work-study position with Student Activities, and served as a residential advisor for her dorm. Shareen feels that her experiences have facilitated both her personal and professional growth.

“I have really learned how to stand on my own and how to integrate myself into my community in ways that feel true to me,” she said. “I have gained a lot of skills that I wouldn’t have learned at a bigger college, where there is more competition.”

Shareen graduated with a bachelor’s degree in cinematic arts and new media in December, and she feels confident in finding jobs in videography. “I think it is cool that I am graduating college and I have the skills to make a living.”

Shareen loves making videos and is excited about their potential for marketing. For her senior project she made a short biographical video about her experiences at MIU. She also has a YouTube channel where she shares her insights about personal growth.

Dr. Michael Olmstead–Teaching and Studying Maharishi AyurVeda at MIU

Dr. Michael Olmstead–Teaching and Studying Maharishi AyurVeda at MIU

Dr. Michael Olmstead

Practicing ayurvedic pulse assessment

Consulting with a client at MIU’s new Maharishi AyurVeda Integrative Health Center

Michael Olmstead is a doctor of dental surgery who practiced biocompatible dentistry in California and New Zealand. He has also been a teacher of the Transcendental Meditation® technique since 1985 and has incorporated Maharishi AyurVeda® in his practice and personal life for decades.

Dr. Olmstead moved to Fairfield two years ago to participate in MIU’s Maharishi AyurVeda® programs. To formalize his decades of education, he enrolled in the MS in Maharishi AyurVeda and Integrative Medicine Program. In addition, he is teaching courses in anatomy, physiology, and modern health in the BA in Ayurveda Wellness and Integrative Health Programs and plans to develop a dental component for the master’s program.

“I love teaching; it makes me happy,” Dr. Olmstead said. “It’s been very gratifying and fulfilling to use my knowledge and experience and contribute to MIU and the community. ‘Knowledge is structured in consciousness.’ How awake and rested the teacher and the student are will significantly dictate the educational outcome. This process has effectively been shown to occur by using the Transcendental Meditation technique.”

Dr. Olmstead taught dentistry in Oahu, Hawaii, and he is currently a clinical instructor for the Dental Hygiene Program at Indian Hills Community College in Ottumwa, IA. He has been interviewed on over 300 health radio shows and has written numerous consumer-based dental articles.

Dr. Olmstead also lectures weekly at The Raj Ayurveda Health Spa, is certified in Maharishi Marma Therapy, and is a member of MIU’s steering committee for developing and enhancing the Maharishi AyurVeda programs.

In his free time, Dr. Olmstead enjoys spending time in the remote Alaskan wilderness hiking and rock climbing.

Emily Mauntel—From Waldorf Education to Biodynamic Agriculture

Emily Mauntel—From Waldorf Education to Biodynamic Agriculture

Student Emily Mauntel

With Kelly Kretschmar at the Fairfield Farmers Market

On the MIU Student Farm with fellow students

Emily Mauntel is one of six students who recently completed the nine-month Regenerative Organic Agriculture Certificate program as part of her major in regenerative organic agriculture.

Emily grew up in Michigan, where she attended a Waldorf school. She enjoyed spending time outdoors, camping, and working on the community farm, which were all part of the holistic curriculum. Her love of nature led her to study environmental science at Adrian College in Michigan.

While a student there, she was introduced to the Transcendental Meditation® technique by her mother, and learned about MIU from her TM® instructor. When she discovered that MIU offers training in biodynamic agriculture, which is based on the same philosophy as Waldorf education, she decided to transfer.

“I like the curriculum here; it feels like it’s more laid-back, but I am learning so much more in the classroom,” said Emily. “I like both reading about things and doing them.” During the nine-month certificate program, Emily worked on the MIU Student Farm growing produce and helped with the CSA program and the farmers market.

“I also like that meditation is part of the class,” she said. “I feel more grounded from practicing the TM® technique, and I have a clear path of what I want to do.”

During the Thanksgiving holiday, Emily attended a Biodynamic Conference in New York state, where she visited local farms, participated in workshops, and networked with farmers from all over the world. She was able to attend the workshop at no cost with the help of a scholarship she won from the Biodynamic Association. Earlier this year, Emily and her classmate Kelly Kretschmar also attended the Women in Sustainable Agriculture Conference in Saint Paul, Minnesota, as MIU’s official delegation.

In January Emily is heading to Oregon, where she will be completing a three-month internship in regenerative sheep grazing as part of her major. After she graduates in June, she wants to continue interning at various farms and learning more about the role of livestock in regenerative agriculture.

Veda Jamoona—Researching Higher States of Consciousness

Veda Jamoona—Researching Higher States of Consciousness

PhD student Veda Jamoona in the neurophysiology lab

Teaching Sanskrit to students in the MA in Maharishi Vedic Science program

On stage with the student panel during Dr. Tony Nader’s visit in the spring

Veda Jamoona is a PhD student in Maharishi Vedic Science℠, conducting research on the correlation between higher states of consciousness and neurophysiology. She is studying the brainwaves of individuals practicing the TM® program to discover any unique markers of higher states of consciousness as described by Maharishi Mahesh Yogi.

Veda is from New York City, where she earned a bachelor’s degree in political science from New York Institute of Technology. She first came to Fairfield in 2008 with her mother, who had heard about MIU from a friend. Having grown up in an Indian family, Veda studied Indian philosophy and Vedic traditions from a young age, but she was surprised and delighted to find a university incorporating Vedic knowledge in its curriculum in Iowa.

She applied for the MBA program right away, but after her first class in the Science and Technology of Consciousness, she switched to studying Maharishi Vedic Science. “I was really impressed with the precision the teachers taught with,” she said. “Their egos were not at all involved; the knowledge came directly from Maharishi.”

After finishing her MA in Maharishi Vedic Science, Veda began the PhD program but had to return to New York City. In 2017 she came back to MIU to finish her doctorate. In addition to studying neurophysiology with Dr. Fred Travis, Veda is teaching Sanskrit in the part-time MA in Maharishi Vedic Science program.

Veda took the TM-Sidhi® course during her first semester in 2008 and found her practice of the TM and TM-Sidhi programs valuable for growing pure consciousness, reducing stress, and expanding her horizons. “I don’t see the limits, I only see the space,” she said. “The field of possibilities grows and I only think about how I can accomplish something.”

Veda loves teaching and conducting research on consciousness, which she hopes to continue doing after completing her doctorate. “Here at MIU we have the answers to questions because we are able to think outside the box,” she said.